FIND THE RIGHT EXPERIENCE FOR YOU
OUR PROGRAMS
Boost your school's success by investing in your students and staff's well-being. With 83% of American workers experiencing work-related stress and 50% disengaging, productivity suffers. Our customizable Forest Therapy program is designed to help you relax, reduce stress, and enhance focus and productivity, leading to a healthier learning environment. We offer programs to cater to your needs and are suitable for all school sizes and grade levels. Enhance academic wellness today!
nATURE RECESS
Breathe. Create. Flourish!
Discover the benefits of our Guided Forest Therapy for educational wellness. Our proven practice enhances physiological, psychological, and social well-being. Improve concentration, memory, creativity, and mood while having fun in nature.
Our program is perfect for students, lowering anxiety, boosting productivity, and fostering deeper connections. We cater to colleges, universities, high schools, and grade schools. Create a thriving learning environment. Book an educational wellness walk for your students today!
"The wisest and noblest teacher is Nature itself."
-Leonardo Da Vinci
FACULTY & STAFF WELLNESS
Unplug. Revitalize. Thrive!
Zen Zone
Revitalize your team with our Zen Zone Forest Therapy Walk! Improve employee wellness through guided mindfulness in nature. Reduce stress, boost immunity, and gain mental clarity. Elevate team wellness and productivity now!
Unite. Reflect. Nourish!
Weaved Roots
Transform team bonds with Weaved Roots Forest Therapy Walk. Engage in story weaving, group activities, and meditation. Enhance communication, trust, and creativity. Strengthen your team's connection today!
VIRTUAL FOREST THERAPY
Let's Change Things!
Be More Alive! It's time to embark on a journey towards deep relaxation and rejuvenation. Book your experience to lower stress, anxiety, and depression and uplift your mood. Cultivate mindfulness and enhance cognitive clarity to take on the days ahead.
Our program is an excellent form of self-care, helping you ground yourself, breathe, lower blood pressure, and promote heart health. Reconnect with Nature and feel the sensations of being alive in the present moment.
Put your well-being first and join our virtually guided journey today!
1.5-hour Immersion (weather conditions may apply)
Less than a mile
1-2 people
$57
Virtual Experience for individuals only
Big Marsh - 11559 S Stony Is Ave, Chicago, IL